Morning Pages is simply a name given to who others might call a brain dump or free writing. Ideally you write these pages in the morning, as indicated by the name, but over time I've switched to completing mine in the evening, simply because it works better for me to unwind before I sleep and also because I have developed my own morning rituals to get myself off to a good start to the day. I still call them Morning Pages, though, because I like the term and have used it for such a long time.
Morning Pages are a practice orignially introducred to me by my mother. I have written Morning Pages on a reasonably regular basis (occasionally with brief periods in which I fall out of the habit) since I was in my early teens and found the practice to be very useful.
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